Strengthening well-being through movement and nutrition.

Health by Habit

WORK WITH WELLNA

Coaching

Gain knowledge and skills while building habits to help you reach and maintain your goals.

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All programs are offered in 1:1 or small group settings.

Training

Comprehensive, customized training programs with personalized instruction and feedback.

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Yoga

Nurture your mind and body, complement other fitness activities, and strengthen your balance and stability.

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Happy Clients

  • Coaching with Anna was transformative for me, providing invaluable guidance and support as I navigated personal and professional challenges. Anna's expertise and encouragement empowered me to achieve goals I never thought possible.

    MP

  • Anna cultivates an environment where you feel comfortable and encouraged to share your goals. Her mentorship and coaching is unmatched. There is nothing you can't achieve with her by your side!

    LD

  • From our initial consultation to ongoing sessions, Anna has consistently offered personalized guidance that has transformed my approach to health and well-being. She combines expertise in nutrition, fitness, and mindfulness with a genuine passion for helping clients succeed. Thanks to her support and encouragement, I am working towards sustainable goals and developing healthier habits.

    CR